Unravel from Travel :: Online Yoga Retreat is the ultimate travel companion for yogis on the go.
A collection of 30min travel specific sequences that will help you turn your next holiday or business trip into your own mini yoga retreat.
YES I'M READY TO TAKE YOGA WITH MEIf you've ever been away and just wanted to do something special for yourself without the drama of having to drive to a studio, (or find one), then you will LOVE Unravel From Travel. A range of sequences perfect for when you're travelling, camping, or just away with the family. No more frustration about missing your favourite classes while you're gone.
Optimised for your favourite device. Stream, or simply download before you go!
A range of sequences for your travel & holiday needs. Short sequences for the car or plane PLUS 6 sequences for when you arrive.
20-45 min sequences to give you enough time with friends or family & enjoy your break. Want a longer practice? Simply join them together.
5 min traveller for tight hips (ideal for back of plane or when you stop for fuel)
5 min neck release for confined spaces (awesome for road trip or when you're stuck in the middle seat)
25 min unravel from travel (to release travel aches and pains)
30 min flow and go (start your day off on a great note)
30 min hip & hammie sequences (awesome after a day of hiking or sightseeing)
45 min heart opening sequence (great to counter tight shoulders from surfing or too much computer work)
40 min yin yoga (perfect to wind down at the end of a big day)
30 min practice for digestion (relieve bloating from travel or indulging in the wrong foods).
Russell Young :: Exercise Physiologist + Studio Owner
As an Accredited Exercise Physiologist, Studio Owner & Yoga Teacher with more than 20 years professional experience - you are in great hands.
Russ teaches in a relaxed and fun way to convey key alignment points that underpin a safe yoga practice.
Now you can travel with your favourite yoga studio in your pocket!