About Deb & Russ:

We're Deb & Russ Young - yoga studio owners for the past 11 years.

We help busy professionals stay physically strong, focused & flexible  and help share the tools of yoga for better life balance.

Russ is also an Accredited Exercise Physiologist so you know you're in great hands if you have an injury.

Each week we share the practice of yoga with more than 400 yogis and are super stoked to welcome you to our online yoga community.

As studio owners with two young munchkins - we know what it's like to juggle a busy lifestyle and it's our mission share the benefits of yoga in a really accessable way (with some dad jokes thrown in for good measure).