ONLINE PRENATAL YOGA RETREAT
Would you like to unwind, relax & ease pregnancy related aches & pains?
Led by Doula & Prenatal Yoga Expert, Deb Young: you'll receive 9 easy to follow yoga practices to help ease neck, hip & back tension, create space for your baby & sleep better.
PRE-LAUNCH OFFER - SIGN UP FOR FREE
Whether you're planning a babymoon, or just want to ease pregnancy related aches & pains, unwind & relax in the comfort of your own home - the BABYMOON BLISS online prenatal yoga retreat has you covered.
ABOUT DEB YOUNG...
In 2006, Deb co-founded a yoga studio on the East Coast of Australia, and since then has been sharing the practice of regular and prenatal yoga with her community of more than 400 yogis on the mat each week.
Deb holds an Honors degree in Physical & Health Education, is a trained Doula & has supported women in various birth settings in hospital & at home.
Deb will help you:
- build physical strength & stamina for labour
- build confidence during pregnancy
- practice letting go of fear
- use breathwork to relax & release tension
- ease the aches & pains of pregnancy
- find the fun in pregnancy (even on the shit days)
Deb is also the creator of "7 Days to a Better Birth" a FREE online program that has been enjoyed by more than 2000 women worldwide.
As a business owner, mom of two & wife - she know's what it's like to juggle life & how hard to can be to take time out - so hopefully this online format helps a little bit!
See why other moms love our online programs...
WHY IS THIS FREE?
You're probably wondering... why is this free? Well, we're looking to get feedback from women just like you - in their 2nd and 3rd trimester about this program before we officially launch. It's a win win - you get to try out an awesome program for free and hopefully in the process - we get some valuable feedback so we can make sure our program is the best it can possibly be.