FREE 5 DAY YOGA CHALLENGE

Discover our top 5 tips for a healthier, more organised and less stressful life in just 5 days.

FREE 5 day yoga + life balance challenge via email & facebook LIVE.

I'M READY FOR BETTER LIFE BALANCE

In this FREE 5 day yoga challenge with studio owners Deb & Russ Young, you'll...

  • Discover a simple 15min yoga practice that will help you release neck & shoulder tension. No more feeling stressed and tight in the neck and shoulders.

  • Map out your typical day - so that when it’s time to unravel your mat, you don’t let ‘last minute surprises’ get in the way of better life balance.

  • Get our Top 5 Life Balance tips via a pre-recorded coaching session.

  • Support with daily emails and ways to implement our top 5 life balance tips.

LET'S DO THIS TOGETHER