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RUSS YOUNG
Co-Founder: The Online Yoga Studio
As a studio owner for 10+ years and Accredited Exercise Physiologist - you can feel confident that you'll be getting optimal alignment tips, as well as strategies to practice yoga in a fun & accessible way.
DEB YOUNG
Co-Founder: The Online Yoga Studio
As a studio owner & busy mum with 10+ years experience juggling a business whilst making time for family, Deb shares her best tips on how to take time out for yourself - even when things are a little cray cray!