TAME TIGHT HAMSTRINGS IN JUST 20MINS
The perfect 20min yoga sequence to complement your training days & relieve tight hammies
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Perfect for those new to yoga! Your dedicated studio at home or on the go when life get's busy.
Hi I'mĀ DebĀ Young
Studio Owner + a Yogini with tight hamstrings! (It's true) So I'd love to share my fav' hamstring sequence with you.
GET YOUR FREE 20MIN HAMSTRING SEQUENCE
NO MORE TIGHT HAMMIES!
In this 20min yoga sequence studio owner, Deb Young will guide you through a sequence perfect for runners, athletes & those that are new to yoga.
INCLUDES THESE BONUSES:
- Mix of strengthening & lengthening poses
- Safe modifications for all levels
- 1 week email support with daily tips for success